Launching new self care & wellbeing mini series next week!

Last week we posted something funny about coming out of lockdown a hunk, a chunk or drunk…we are thinking maybe a combo of all three….and probably migrating through each at some point too!

Now we are firmly into our third lockdown, we figure everyone is trying to get in some form of self care to improve their wellbeing, so we thought what a great focus for the next few weeks and are launching a self care & wellbeing mini series…

You will be excited to know we’ve enlisted the help of self care and wellbeing experts in the form of Jane Hathaway, who is registered yoga teacher and Alan Dovey who is a Consultant Cognitive Behavioural Psychotherapist and Honorary Clinical Lecturer University of Birmingham and visiting Fellow University of Staffordshire…